Did you know that ovulation is a sign of health + vitality? For women in their menstruating years, regular ovulation can be an encouraging sign of balanced hormones, cellular health + so much more. One of the best signs to assess ovulation + hormone balance is cervical mucus.
Read MoreThyroid hormones play a big role in getting pregnant + having a healthy pregnancy.
Like many of our hormones, thyroid levels are definitely a Goldilocks situation, we want levels to be just right.
The most common imbalance I see for women in their childbearing years is low thyroid hormone.
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