How to monitor cervical mucus + track ovulation

Did you know that ovulation is a sign of health + vitality? For women in their menstruating years, regular ovulation can be an encouraging sign of balanced hormones, cellular health + so much more. One of the best signs to assess ovulation + hormone balance is cervical mucus.

Kelsey StangMay 15, 2023fertility, pregnancy, health and wellness, women's health, irregular cycles, nutrition, hormones, healthy pregnancy, ovulation, estrogen, cervical mucus